Community Resourcing & Support for Women
Navigating community programs and services can feel overwhelming especially during difficult times. Jen, our Family Support Worker, specializes in helping women access vital resources such as housing support, health services, legal aid, financial assistance, and more. She provides guidance, advocacy, and encouragement so you never have to face challenges alone.
Body Doubling for Executive Functioning Challenges, Anxiety, & Trauma Emotion and Behavior Support for Children
For those living with executive functioning difficulties such as ADHD, anxiety, or trauma, completing everyday tasks can sometimes feel impossible. Body doubling is a supportive technique where our Family Support Worker works alongside you virtually or in-person helping you stay focused, organized, and motivated in a calm, non-judgmental way. This presence can reduce overwhelm, improve task completion, and build confidence.
Emotion and Behavior Support for Children
With support and consultation from the counsellors at Quintessence Jen works one on one and in small groups with children experiencing anxiety or behavioral challenges. With decades of experience working with children and families, in a variety of contexts, Jen can support your child to learn new skills, regulate their emotions, and manage their behaviors. You will find that she also offers tutoring support and thoroughly enjoys working in this capacity with neurodivergent children.
Jen’s services can be a cost effective option for those with limited funds or insurance.
Support Accessing Services for ADHD & Autism
Navigating diagnosis, funding, therapy options, and support systems for ADHD and autism can be confusing and time-consuming. Jen can help guide you through this process, assisting with referrals, paperwork, appointments, and connecting you to specialized community support and programs tailored to your unique needs.
Connecting Families to Community Resources
Strong families are the foundation of healthy communities. We help families access supports such as parenting programs, counselling services, financial aid, childcare, educational resources, and more. By building bridges to community support, our Family Support Worker helps families feel supported, empowered, and resilient.
Call or text at 778-344-0570 or email jamie@quintessencecounselling.ca for more information or book through our team page.